WHO WE ARE

CORE LIFESTYLE & RECREATION COMPLEX

CORE Lifestyle & Recreation Complex is a unique state of the art multi-sport, multi-purpose facility that is just minutes from Hwy 401 and Homer Watson

The 65,000+ square foot facility is a state of the art complex that not only has the capabilities of offering sport programs, recreational programs, gym memberships and restaurant services but also host a wide array of events, with design formats customizable for any event from galas, fundraisers, weddings, meetings, seminars, product launches and live sporting events.

Our Sport Programs include soccer, volleyball, wrestling, football, lacrosse, rugby, disc sports; with more programs planned for the future.

Our multi-sport use facility also serves as an Elite Athlete Performance Centre and is home to top athletes in the region for a variety of sports.

Competitions and Tournaments

Join our newsletter to be informed of our regular competitions and tournaments.
Competitions and TournamentsCompetitions and Tournaments

Keri Friguieiro

Meet our personal trainer. Book an lesson with her today!

Muscle Up

Strengthen your core, tone up your body and develop muscles head to toe. Adult Programs $1041 hour classes Classes start January 2 Friday from 9:15 to 10:15 am 13 week sessions 1 hour classes Register for Total Body
Muscle UpMuscle Up

WE’RE HERE TO HELP

CALL OUR EXPERTS 519 896 7070

A dream becomes a goal when action is taken toward its achievement. Thanks to my awesome fitness trainer I’ve become more fit and healthy.

Being health and fit is never a quick process, so I am still working on myself to achieve the state of perfection. Thanks to the Gym I will gain the forms of my dreams.

FREQUENTLY ASKED QUESTIONS

General
HOW DO I REGISTER FOR A PROGRAM/CLASS?

Please contact our front desk staff to to register for a program/class if you are unable to register on our website.   519-896-7070

HOW DO I FIND YOUR FACILITY

We are centrally located within a 2 minute drive from the Homer Watson Road and Hwy 401 exit.

Our address is 401 New Dundee Road. There is a large white road sign on the south side of the road that indicates where our drive-way is. Our building is nestled in behind the corn fields and protected forests.

Coming from Homer Watson at Hwy 401: The intersection of New Dundee Road and Homer Watson Road is marked by a stop light near the top of the overpass of Hwy 401. There is only one way to drive onto New Dundee Road from this intersection. The other side of the light is the Hwy exit.

CAN I COME AND WATCH A LIVE SPORTING EVENT?

Yes. We welcome anyone who would like to watch one of our live sporting events or even our training sessions. We have a number of elite athletes that practice at our facility. Why watch them on TV when you can come to CORE and watch them live.

We also have 4 large screen televisions, a large stone fire place and leather couches. The perfect home away from home.

Our LOUNGE is an exciting location to hang out with family or friends or even host a corporate event.  Eat supper, have a drink, get to know new people. Liven up your meal times.

CORE STAFF

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Keri Figueiredo
Fitness

Meet our Personal Trainer

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Available Positions
GYM

Are you personal instructor that specializes in sport (volleyball/soccer/basketball/tennis)?

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Team Training
Yoga
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Jim Brown
Weight

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LIVE THE CORE LIFESTYLE 

THE BENEFITS OF A CORE MEMBERSHIP

With a membership at Core Lifestyle & Recreation Complex, you have access to incredible programs, services and amenities that will help you achieve your goals.

ADULT
$38monthly plan
Benefits:

  • Fitness Test & Evaluation
  • Cardio & Weight Training Orientation
  • Access To All Registered Programs
  • Day Use of Our Lockers
  • Open Field House & Gymnasium Times
  • 5% Core Kids Program Discount

STUDENT
$2950monthly plan
Benefits:

  • Fitness Test & Evaluation
  • Cardio & Weight Training Orientation
  • Access To All Registered Programs
  • Day Use of Our Lockers
  • Open Field House & Gymnasium Times
  • 5% Core Kids Program Discount

SENIOR
$2950monthly plan
Benefits:

  • Fitness Test & Evaluation
  • Cardio & Weight Training Orientation
  • Access To All Registered Programs
  • Day Use of Our Lockers
  • Open Field House & Gymnasium Times
  • 5% Core Kids Program Discount

YOUTH
$2950monthly plan
Benefits:

  • Fitness Test & Evaluation
  • Cardio & Weight Training Orientation
  • Access To All Registered Programs
  • Day Use of Our Lockers
  • Open Field House & Gymnasium Times
  • 5% Core Kids Program Discount

ADULT
$456annual plan
Benefits:

  • Fitness Test & Evaluation
  • Loyalty Program
  • Personal Training Session
  • Cardio & Weight Training Orientation
  • Access To All Registered Programs
  • Day Use of Our Lockers
  • Open Field House & Gymnasium Times
  • Core Shoulder Bag
  • Guest Pass Package
  • 5% Core Kids Program Discount

STUDENT
$354annual plan
Benefits:

  • Fitness Test & Evaluation
  • Loyalty Program
  • Personal Training Session
  • Cardio & Weight Training Orientation
  • Access To All Registered Programs
  • Day Use of Our Lockers
  • Open Field House & Gymnasium Times
  • Core Shoulder Bag
  • Guest Pass Package
  • 5% Core Kids Program Discount

SENIOR
$354annual plan
Benefits:

  • Fitness Test & Evaluation
  • Loyalty Program
  • Personal Training Session
  • Cardio & Weight Training Orientation
  • Access To All Registered Programs
  • Day Use of Our Lockers
  • Open Field House & Gymnasium Times
  • Core Shoulder Bag
  • Guest Pass Package
  • 5% Core Kids Program Discount

YOUTH
$354annual plan
Benefits:

  • Fitness Test & Evaluation
  • Cardio & Weight Training Orientation
  • Access To All Registered Programs
  • Day Use of Our Lockers
  • Open Field House & Gymnasium Times
  • 5% Core Kids Program Discount

LIVE THE CORE LIFESTYLE TODAY.

MEMBER REVIEWS

What our clients say about us

A dream becomes a goal when action is taken toward its achievement. Thanks to my awesome fitness trainer I’ve become more fit and healthy.

Being health and fit is never a quick process, so I am still working on myself to achieve the state of perfection. Thanks to the Gym I will gain the forms of my dreams.

I did have some serious traumas on my knee and arm in the past. But after joining the Gym, I”ve started feeling so much better due to my regular workouts.

I just want to express how grateful I am to my personal trainer. Thanks to his committment I’ve acheived so much I would have never imagined doing.

GET IN TOUCH

Have a question for us?

Thank you for visiting the GYM. Our team members and health and fitness professionals are united by an overarching goal: to help people live their most fit lives. Our expert will map out your entire trip, with insider recommendations about where to go, what to do, how to get around and where to stay.

OPERATING HOURS:

Monday – Thursday: 6:00am – 10:00pm
Friday: 6:00am – 9:00pm
Saturday: 8:00am – 5:00pm
Sunday: 8:00am – 5:00pm
Public Holidays: CLOSED

ADDRESS:

401 New Dundee Road
Kitchener, Ontario
N2P 2N8

TELEPHONE:

+1 519 896 7070

FAX:

+1 519 896 7070

EMAIL:

info@coresportsandfitness.com

HOW TO GET TO US

LIVE THE CORE LIFESTYLE TODAY.